Cauliflower and sweet potato curry

Best Recipes

vegetarian dinner

A tasty vegetarian meal, or great as part of an Indian banquet

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Servings

6 Servings

Prep time

15 Minutes

Cooking Time

25 Minutes

Calories

--- Kcal

Ingredients

  • 1/4 cup oil
  • 1 onion chopped
  • 1 garlic clove crushed
  • 1 tsp ginger grated
  • 1 tbs curry powder
  • 2 tsp ground cumin
  • 400 g canned diced tomatoes
  • 1 cup vegetable stock
  • 500 g cauliflower broken into florets
  • 300 g sweet potato chopped into pieces
  • 2 potatoes chopped into pieces large
  • 1/3 cup frozen peas
  • 2 tbs natural yoghurt
  • 1/4 cup fresh coriander chopped

Directions

  1. Heat oil in a medium saucepan and saute onion, garlic and ginger over medium heat for 2 minutes.
  2. Stir in curry and cumin powder, and cook for 1 minute.
  3. Add tomatoes and stock, and bring to the boil.
  4. Add prepared vegetables, reduce heat and simmer for 15 minutes, or until tender.
  5. Stir in peas and cook for a further 5 minutes.
  6. Spoon into serving bowls, and top with a little yoghurt and a sprinkle of coriander.
  7. Service with basmati rice and pappadums